Thursday, September 3, 2009
Targeted During Transitions
Relational aggression seems to heighten during transitional periods, especially at the adolescent level, as kids advance in grade levels and go back to school. A lot can happen during the summer break. It can be a convenient time to alter or dissolve friendships for many reasons—Maybe a girl doesn’t know how or is scared to end a relationship and uses the break to ignore a friend. Because girls don’t have to see each other every day, it’s easier to avoid communication. One girl might get dumped from her group while another is brought on board to replace her. Maybe she crossed unknown territory by dating an “off-limits” guy who she met at the mall. Maybe her friends became envious after she went on vacation and posted all of her pictures on Facebook. Maybe the group felt as if she didn’t spend enough time with them. Maybe she was viewed as too strong or just plain annoying. There are too many summer scenarios to name that can cause girls to be targets of social aggression in the new school year.
Even adults can see and feel this when they switch churches or jobs, get a promotion, move to a different community, or return from a vacation. Anytime transitions like these occur, social networks can shift and therefore power dynamics can be altered, allowing opportunity for RA.
Preparing to be targeted after a transition, by simply recognizing that it might occur, can help you avoid the stress and headache of trying to figure out questions like, “What did I do to her/them!?” and “Why am I being excluded or looked down upon?” Know that you don’t have to get down on yourself for not fitting in or for being harassed, and know that the treatment you’re receiving has less to do with you, personally, and more to do with other people adapting to change within their social spheres.
Have faith that people will eventually come around if they are given the time to adjust, even if it seems to come at your own emotional expense. However, if the RA escalates, don’t disregard it as insignificant drama. Take a stand by being direct and documenting and communicating incidences to school administrators, teachers, parents, and/or authorities (and adults to supervisors and your Human Resources department).
Dealing with Fakeness
Recently, I ran into one of my old basketball teammates at a function for my dad’s business. I hadn’t seen her since high school, and I certainly didn’t expect to see her now, cheerfully calling my name. I was on my way to get a Coke, and she was in my path to the beverage troughs. I knew I couldn’t avoid her, so I approached openly and politely, surrendering to her how-are-yous and what-have-you-been-up-tos, yet immediately questioning her motive. It seemed so effortless and normal for her to speak to me. As she stood gathered around three other people, all I could think of was my last memory of her … It was senior year. We were in the locker-room after our final game in the state tournament. While several of our teammates stood around, unnecessarily screaming at me for supposedly losing the game and ruining the season, she stood staring at me, speechless. That was right before I told everyone to [blank, blank, blank] and ran out in tears. Her face was the last image I saw, and it’s still stuck in my memory.
There at the business event, whether she knew it or not, it was difficult for me to talk to her. My pain resurfaced. Maybe we didn’t share the exact same reflection, but I was sure she remembered the incident, and I longed for her to articulate authenticity regarding it. I wanted her to come up to me, step outside her audience, and have a real conversation about that last memory, but she never did. All the while, I kept my distance and struggled with what I needed to do to effectively express myself as a forgiving Christian. A few times, I caught sight of her out on the dance floor, free spiritedly letting loose. I couldn’t ward off the resentment that festered inside me. I thought, “That’s it?! That’s all you’re going to say to me?! Did you impress the people who you are with? Make them think you could never do wrong?” I was convinced she was keeping herself occupied so she didn’t have to have that in-depth conversation with me. And at that moment, I viewed her as a fake.
It took a few days before my head cooled. My mom helped dismiss my negative, paranoid assumptions and reminded me of how I, myself, wouldn’t want to be judged if I were in my old teammate’s position. So many of us say, “Don’t judge me,” then we turn around and do a superb job of judging others, just as I was doing now. To some extent, judgment is natural, but we must not allow ourselves to get carried away in destructive emotion. That weekend, I knew I was getting carried away when I was overcome with anger, when I began making jabs toward my old teammate, and when I thought I knew much more than I actually did.
The truth was that I didn’t know my teammate’s intentions, and I had no empathy toward her. I think it’s difficult for people to approach someone who they know has been hurt. I didn’t consider that this young woman might be nervous or why she might be nervous, or whether she was simply trying to move into a more serious discussion, or if I was completely off and she was genuinely being nice to me. Instead, I allowed my previous associations with her to play into my present feelings toward her. I got critical, and I most likely misinterpreted her actions. Only through stepping away from the experience was I able to analyze my own emotions, and determine what kind of future results I wanted to work toward.
Many of us can sense, what we feel, is fakeness in others. Much of the time, it’s instinctual, and it just might be a good idea to go with our guts so we don’t get played (at least not too often). However, we also have to strive to give others the benefit of the doubt, even when we, ourselves, are hurting. We have to ask ourselves why we feel the other person is acting fake … Is it really because she/he has obvious issues with being real? Or is it because our own preconceived emotions and perceptions guide us toward this view? Is it because the other person doesn’t understand our boundaries? Has she been held accountable to respect our boundaries? Is it because proper, direct communication isn’t implemented?
I know I certainly didn’t do a good job of letting my teammate know my boundaries and needs. My current downfall is that I feel that because I made the first move through writing my book and publicly tackling this issue, others should respond to me. The trouble is that my first move doesn’t obligate anyone to reply. If I want a response, I have to ask for it instead of standing back and making judgments. The next time, I come in contact with this old teammate, I hope we’ll have much more to talk about, provided the environment permits discussion. Thank God for experiences like these—experiences that help me prepare for future run-ins, slow my assumptions, and strive for a better understanding of others.
Wednesday, August 19, 2009
Approachability
Brent was not only my former best guy friend, but he was a relative by marriage—my dad’s step brother. We met each other at my grandpa’s bonfire when we were four years old, and for the next thirteen years, we were next-door neighbors who grew up more like siblings. However, as high school seniors, and in the heat of my being bullied, Brent aligned with my aggressors and chose popularity over our friendship and my family. Our nearly inseparable bond was completely shattered, and we never spoke again. This incident caused more conflict within my family than anyone knows. For a few years, it separated a father and son.
Ultimately, Brent decided not to approach me because he had come to the conclusion that my family and I would erupt in anger. At that time, had Brent come around, I’m not sure how my family and I would’ve reacted—most likely with mixed emotions. But obviously he knew there was justification for anger. Brent felt the burden of his actions and rather than deal with that burden he, instead, tried to position blame on me and my family. I’ve seen this tactic used by aggressors so much that many of them actually start to believe everyone else is at fault except themselves.
Over the past 10 years, I have prayed Brent has taken time to analyze and grow. While he still hasn’t approached me, I hope someday he will feel comfortable enough to do so. I have no doubt that we will speak again, possibly in the near future.
After publicly opening myself to discussing this subject and my own experiences, I can only think of about two people who have approached me and directly addressed our shared relationally aggressive experiences. It’s frustrating to see so many people hide from this issue. I’m not. I’m not boorishly demanding answers or apologies, but neither am I passive or contained. “For God didn’t give [me] a spirit of timidity, but a spirit of power, of love, and of self-discipline.” (2 Timothy 1:7) I’m incredibly intentional, candid and understanding in my efforts, and I am always looking for others who are willing to approach me with similar empathy and openness.
I know it can be extremely difficult, challenging, and stressful to talk about mistakes and pain. It’s not as if I, myself, am necessarily comfortable talking to or even looking at the people who caused me and my family emotional strife. But I feel that I must work through the tension if I am to develop in the ways Christ has called. I must press through my fears and apprehensions and continue to approach issues if I am to achieve higher social standards.
If you too long to be approached by someone who has hurt you, you must reiterate to yourself that just because you’re willing to move doesn’t mean the other person is eager to do the same. Some people don’t want to or feel no reason to talk, they aren’t willing to look at their roles in the issue, and they will constantly prejudge and misconceive. Some people are simply at a loss. They don’t know how to go about the conversation (even after you write a book and give them a thousand places to start). They have no idea how to approach you, and they are fearful of your response, because they know they did you wrong. Other people are absolutely clueless that they should approach you. Yet, thankfully, at some point in your life, there will be a few, special, independent thinkers who will come to you with heartfelt authenticity and revelation.
If you find yourself on the other end of this discussion, not knowing how to address someone to whom you’ve acted relationally aggressive, you must first decide whether or not to approach. In potentially unhealthy, physically threatening situations, perhaps it’s better to avoid any type of confrontation. On the other hand, if the thought has ever bounced around in your mind and you find the problem workable, perhaps you should consider taking action.
If you choose to approach someone you’ve hurt, don’t simply think of your own emotions and how the action or outcome will make you feel. Think of how your approach and response will affect the other party, too. Be willing to objectively look at whether you’ve stepped out of your experience long enough to study your own mistakes, even if you feel you did nothing wrong. If you have difficulty doing this, you might want to consult with some trusted friends, family members, or a professional counselor who can help you analyze your position.
Dream-up how your confrontation will play out, and be specific in creating your aura. Think of how your demeanor, your words, the structure of your sentences, your body language, and your opinion of the other person will affect him/her.
Ask yourself questions like:
Will I approach him/her in private rather than in front of a crowd or through Facebook? Do I begin my sentences with “I” rather than “you” and how does that effect conversation?
How much small-talk can I inject into my introduction without seeming fake?
Do I really care about the small-talk I generate?
Where will it leave us if I only address small-talk?
When my adrenaline gets pumpin’, do I get fidgety and distracted?
Do I stand with my arms crossed tightly at my chest? If so, what message does this send?
What do I need to do to center my emotions and control my responses?
Am I capable of speaking in a gentle, nonthreatening tone?
Is my tone genuine or an attempt to evade the real issue?
Will I further alienate him/her? How?
Am I likely to apologize then rescind?
Am I prepared to be rejected?
Am I prepared to be forgiven?
These types of questions can increase approachability on both sides.
In all cases, timing is a major issue. While some of us feel that we justly deserve action and response, we must resist living by our own agendas, and instead surrender to God’s agenda for us and for others. For those of you who have ever felt the need to approach someone and who are living with broken bridges and remorse, I ask, “What are you waiting for? What’s stopping you?” It’s cliché but true: None of us know what will happen from one moment to the next. Allow the Lord to fill you with the courage to effectively speak to those you have wounded. Then, swallow the lump in your throat and seek relational mending.
Sunday, May 24, 2009
You Are Not Who They Say You Are
Friday, May 15, 2009
The Compliments & Praise Task
I know this might be uncomfortable for some of you. Although I work as a personal fitness trainer and it's my job to dish out compliments and inspiration to each and every client, I, too, am uncomfortable with stepping outside my career-box and approaching people who I don't know and who might reject my efforts. However, as a Christian, I understand that I am called to behave in this manner, not simply because the Word instructs me to do so, but because I comprehend the reasoning and results of this behavior. Please keep in mind that I'm not asking you to act fake. Rather, think about how compliments and praise make you feel and extend that warmth to someone else.
May the following verses help you accomplish this task:
Proverbs 27:9
Perfume and incense bring joy to the heart, and the pleasantness of one's friend springs from his earnest counsel.
Proverbs 31:8
Speak up for those who cannot speak for themselves...
1 Thessalonians 5:11
Therefore encourage one another and build each other up
Hebrews 3:13
But encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin's deceitfulness.
Hebrews 10:23-25
Let us hold unswervingly to the hope we profess, for He who promised is faithful. And let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another--and all the more as you see the Day approaching.
Once you've completed this endeavor, please encourage the rest of us by telling us about your experiences.
Be a blessing,
Tami
Saturday, May 9, 2009
Schools CAN Take Action
Friday, May 8, 2009
What is Girl Bullying?
- Gossip
- Rumor-spreading
- Backstabbing
- Betrayal
- Exclusion / Isolation
- Silent Treatments
- Name-calling
- Dirty looks (ex. glares and eye-rolls)
- Destructive competition (ex. one-uping)
- Taunts
- Mean laughs
- Inside jokes
- Manipulation
- Lies / Half-truths
- Sending hurtful or embarassing text, picture or video messaging (ex. sexting)
- 3-way calling
- Hurtful status, blog or message postings (ex. on sites like MySpace, Facebook, Twitter, etc.)
- Blackmail
- Sabotage